
Where we got our information
https://www.somervillema.gov/sites/default/files/wellbeing-of-somerville-report-2017.pdf
https://www.cdc.gov/physicalactivity/basics/pa-health/index.htm
Mental Health America. 2020. How to keep a mental health journal. https://screening.mhanational.org/content/how-keep-mental-health-journal/
Fish, A. (2020, July 28). Journal prompts for mental health & more on journaling! https://www.namikdk.org/post/journal-prompts-for-mental-health-more-on- journaling#:~:text=Describe%20your%20perfect%20day.,what%20made%20you% 20happy%20today
https://www.health.harvard.edu/healthbeat/watch-out-for-unhealthy-responses-to-stress
https://www.aboutkidshealth.ca/Article?contentid=638&language=English
https://thrivetreatment.com/coping-skills-in-recovery/
https://www.psychiatry.pitt.edu/covid-19-coping-strategies-pitt-psychiatry
https://www.somervillema.gov/coronavirushelp/mental-health-and-wellbeing
https://www.shutterfly.com/ideas/how-to-start-a-gratitude-journal/
https://teenmentalhealth.org/mental-disorders/
https://teenmentalhealth.org/what-is-mental-health/
https://www.mayoclinic.org/diseases-conditions/mental-illness/in-depth/mental-health/art-20046477
https://www.healthychildren.org/English/ages-stages/teen/fitness/Pages/default.aspx
https://www.healthychildren.org/English/ages-stages/teen/Pages/default.aspx